MyWiseWeight taught me a healthier approach to eating, something that will benefit my entire family as we eat the same, healthy meals together - without any of the expensive diet foods!
The combined efforts of healthy eating and food moderation along with exercising have proved themselves. No magic foods, pills, or secrets here.
From the beginning I never thought I could be where I am right now with such simple techniques. I had a baby four months prior to starting the program and lost 30-pounds to get to my personal goal weight!